Renew - A Mindfulness/Yoga Retreat at the Fig Tree Inn

January 11- 13, 2019

Meet at the edges of the Atlantic Ocean in Jacksonville Beach to renew your new year.   There Marilyn Dahl, RDN and Julie Ingber, LMHC will greet you for a weekend getaway.  Instead of resolutions that leave you tired and hungry, enjoy the shores and renew with walks on the beach, yoga, mindful eating, meditation and connection.  

*Registration is now open – Spots are limited so CLICK to RSVP and take advantage of the Early Bird price!

Included at the Retreat:

·        2-night stay at the Fig Tree Inn in Jacksonville Beach, FL 

·        Delicious and satisfying meals & snacks

·        Yoga for every body

·        Guided visualizations and meditations

·        Mindful beach walks

Room Arrangements:

Choice of Rooms including six differently themed bedrooms, each with a private bath.  

2 people sharing each room.  One with King bed, others with 2 queens per room.

Cost:  

$549 – early bird if you register by December 15, 2018

$597 – after December 15, 2018

*Special Pricing for private rooms available upon request.     

Questions – Call (904) 270-1234 or email to PreferredNutrition@gmail.com

At the conclusion of the retreat, you come away with a journal full of intentions and actions for the New Year.   Feeling empowered and connected, you will renew your commitment to self-care, discovery and YOU.  We look forward to this journey with you as you renew, refresh and fill up.  Namaste’.