Who's In The Suite - Dr. Katie

Preferred Nutrition shares a suite full of like minded professionals.   We plan to highlight some of their thoughts, services, and ideas.   Our first is Katie Winham, Ph.D., LMFT who wants to help you develop a sense of peace with your body and yourself.  She has been a therapist for 11 years and is passionate about helping people from all walks of life struggling with issues around body image, self esteem, and feeding and eating disorders.  Dr. Katie uses a variety of evidence-based approaches, including cognitive behavioral therapy, dialectical behavioral therapy, and internal family systems.  She also loves incorporating body-positive and inspirational social media to strengthen recovery.  Recovery Warriors is one of her favorite podcasts. She loves following DrColleenReichmann, Bodyposipanda, and, of course, our own prefnutrition account on Instagram for daily inspiration.  Learn more about Dr. Katie here.